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Last updated: Aug 9, 2026
Pizza Express

Tomato

Extra ToppingsPopular

Pizza Express Tomato is carb-leaning, with about 59% of macro calories from carb. Each serving has 8 calories, 0.3g protein, 1.1g carbs, and 0.2g fat, making it a lighter restaurant option to compare with larger meals.

1 Portion
Serving Size
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8
Calories
Per serving
0.3 g
Protein
1.1 g
Carbs
0.2 g
Fat

Nutrition Facts

Amount per serving

Calories8 kcal
% Daily Value*
Total Fat 0.2 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 1.1 g0%
Dietary Fiber 0.4 g1%
Total Sugars 1.1 g—
Protein 0.3 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

8
kcal
Protein0.3 g (16%)
Carbs1.1 g (59%)
Fat0.2 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

16% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate2 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 0.3 g1%
Fiber 0.4 g1%
Sodium 0 mg0%
Sugars 1.1 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 0.3g protein and 8 calories.No
Lower carb1.1g carbs per serving.Yes
Low fat0.2g total fat per serving.Yes
High sugar1.1g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tomato has 156 fewer calories than 2 Fried Eggs and 11.7g less protein. Compare

Tomato has 141 fewer calories than 2 Poached Eggs and 12.7g less protein. Compare

Compare with 2 Fried Eggs

Tomato Compared With Nearby Items

Pizza Express Tomato is listed in the Extra Toppings category with 8 calories, 0.3g protein, 1.1g carbs, and 0.2g fat per serving.

Data Source and Methodology

Nutrition values for Tomato are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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