Nutrition comparison

Spinach & Garlic Pizza, Small vs All Meat Pizza, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Factory menu items.

Quick answer

Spinach & Garlic Pizza, Small is lowest in calories, while All Meat Pizza, Large gives the most protein.

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Lowest calories
Spinach & Garlic Pizza, Small
180 kcal
Highest protein
All Meat Pizza, Large
20 g protein
Lowest carbs
Spinach & Garlic Pizza, Small
25 g carbs
Lowest sodium
Spinach & Garlic Pizza, Small
310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spinach & Garlic Pizza, SmallPizzas180 kcal10 g25 g4.5 g2 g310 mg
All Meat Pizza, LargePizzas300 kcal20 g28 g12 g2 g850 mg

Which should you choose?

Choose Spinach & Garlic Pizza, Small if your priority is keeping calories lower. It has 180 calories per serving.

Choose All Meat Pizza, Large if you want the most protein. It has 20g protein per serving.

If sodium matters, Spinach & Garlic Pizza, Small is the lighter sodium pick at 310mg.

Compare as a meal

Open these items in the Pizza Factory calculator to see combined calories and macros.

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