Spinach & Garlic Pizza, Small vs All Meat Pizza, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Factory menu items.

Quick answer

Spinach & Garlic Pizza, Small is lowest in calories, while All Meat Pizza, Medium gives the most protein.

Lowest calories

Spinach & Garlic Pizza, Small

180 kcal

Highest protein

All Meat Pizza, Medium

19 g protein

Lowest carbs

Spinach & Garlic Pizza, Small

25 g carbs

Lowest sodium

Spinach & Garlic Pizza, Small

310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Spinach & Garlic Pizza, SmallPizzas	180 kcal	10 g	25 g	4.5 g	2 g	310 mg
All Meat Pizza, MediumPizzas	270 kcal	19 g	25 g	11 g	2 g	790 mg

Choose Spinach & Garlic Pizza, Small if your priority is keeping calories lower. It has 180 calories per serving.

Choose All Meat Pizza, Medium if you want the most protein. It has 19g protein per serving.

If sodium matters, Spinach & Garlic Pizza, Small is the lighter sodium pick at 310mg.

Open these items in the Pizza Factory calculator to see combined calories and macros.