Last updated: Aug 9, 2026
Pizza Factory

Breadsticks with Ranch

AppetizersPopular

Pizza Factory Breadsticks with Ranch is carb-leaning, with about 60% of macro calories from carb. Each serving has 1,190 calories, 35g protein, 179g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,190
Calories
Per serving
35 g
Protein
179 g
Carbs
38 g
Fat

Nutrition Facts

Amount per serving

Calories1,190 kcal
% Daily Value*
Total Fat 38 g49%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 1,160 mg50%
Total Carbohydrate 179 g65%
Dietary Fiber 7 g25%
Total Sugars 7 g—
Protein 35 g70%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,190
kcal
Protein35 g (12%)
Carbs179 g (60%)
Fat38 g (29%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate298 min walk

About 119 minutes of running for these calories.

Key Nutrients

Protein 35 g70%
Fiber 7 g25%
Sodium 1,160 mg50%
Sugars 7 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 35g protein and 1,190 calories.No
Lower carb179g carbs per serving.No
Low fat38g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium1,160mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breadsticks with Ranch has 890 more calories than All Meat Pizza, Large and 15g more protein. Compare

Breadsticks with Ranch has 920 more calories than All Meat Pizza, Medium and 16g more protein. Compare

Compare with All Meat Pizza, Large

Breadsticks with Ranch Compared With Nearby Items

Pizza Factory Breadsticks with Ranch is listed in the Appetizers category with 1,190 calories, 35g protein, 179g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Breadsticks with Ranch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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