Last updated: Aug 9, 2026
Pizza Factory

Caesar Salad

SaladsPopular

Pizza Factory Caesar Salad is carb-leaning, with about 56% of macro calories from carb. Each serving has 200 calories, 7g protein, 29g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
200
Calories
Per serving
7 g
Protein
29 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories200 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 530 mg23%
Total Carbohydrate 29 g11%
Dietary Fiber 4 g14%
Total Sugars 6 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200
kcal
Protein7 g (14%)
Carbs29 g (56%)
Fat7 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index8.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 4 g14%
Sodium 530 mg23%
Sugars 6 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 7g protein and 200 calories.No
Lower carb29g carbs per serving.No
Low fat7g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium530mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

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Quick comparisons

Caesar Salad has 100 fewer calories than All Meat Pizza, Large and 13g less protein. Compare

Caesar Salad has 70 fewer calories than All Meat Pizza, Medium and 12g less protein. Compare

Compare with All Meat Pizza, Large

Caesar Salad Compared With Nearby Items

Compared with Antipasto Salad, another Salads item at Pizza Factory, Caesar Salad has 440 fewer calories than it and 35g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Caesar Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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