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Last updated: Aug 9, 2026

Pizza Factory

Creole Chicken Gumbo Soup

SoupsPopular

Pizza Factory Creole Chicken Gumbo Soup is carb-leaning, with about 73% of macro calories from carb. Each serving has 60 calories, 3g protein, 11g carbs, and 0.5g fat, making it a lighter restaurant option to compare with larger meals.

0.5 Cup

Serving Size

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Calories

Per serving

3 g

Protein

11 g

Carbs

0.5 g

Fat

Nutrition Facts

Amount per serving

Calories60 kcal

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 810 mg35%

Total Carbohydrate 11 g4%

Dietary Fiber 1 g4%

Total Sugars 3 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein3 g (20%)

Carbs11 g (73%)

Fat0.5 g (7%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate15 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 1 g4%

Sodium 810 mg35%

Sugars 3 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 3g protein and 60 calories.Yes

Lower carb11g carbs per serving.Yes

Low fat0.5g total fat per serving.Yes

High sugar3g total sugars per serving.No

High sodium810mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Creole Chicken Gumbo Soup has 240 fewer calories than All Meat Pizza, Large and 17g less protein. Compare

Creole Chicken Gumbo Soup has 210 fewer calories than All Meat Pizza, Medium and 16g less protein. Compare

All Meat Pizza, Large300 kcal · 20 g proteinAll Meat Pizza, Medium270 kcal · 19 g proteinAll Meat Pizza, Mini250 kcal · 16 g proteinAll Meat Pizza, Small260 kcal · 17 g proteinAll Meat Pizza, X-Large320 kcal · 21 g proteinAntipasto Salad640 kcal · 42 g protein

Compare with All Meat Pizza, Large

Creole Chicken Gumbo Soup Compared With Nearby Items

Pizza Factory Creole Chicken Gumbo Soup is listed in the Soups category with 60 calories, 3g protein, 11g carbs, and 0.5g fat per serving.

Data Source and Methodology

Nutrition values for Creole Chicken Gumbo Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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