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Last updated: Aug 9, 2026

Pizza Factory

Fiesta Salad

SaladsPopular

Pizza Factory Fiesta Salad is fat-leaning, with about 56% of macro calories from fat. Each serving has 870 calories, 41g protein, 57g carbs, and 56g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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870

Calories

Per serving

41 g

Protein

57 g

Carbs

56 g

Fat

Nutrition Facts

Amount per serving

Calories870 kcal

% Daily Value*

Total Fat 56 g72%

Saturated Fat 25 g125%

Trans Fat 1 g—

Cholesterol 165 mg55%

Sodium 2,660 mg116%

Total Carbohydrate 57 g21%

Dietary Fiber 13 g46%

Total Sugars 17 g—

Protein 41 g82%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

870

kcal

Protein41 g (18%)

Carbs57 g (25%)

Fat56 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate218 min walk

About 87 minutes of running for these calories.

Key Nutrients

Protein 41 g82%

Fiber 13 g46%

Sodium 2,660 mg116%

Sugars 17 g—

Saturated Fat 25 g125%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 41g protein and 870 calories.No

Lower carb57g carbs per serving.No

Low fat56g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium2,660mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Antipasto Salad640 kcal · 42 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fiesta Salad has 570 more calories than All Meat Pizza, Large and 21g more protein. Compare

Fiesta Salad has 600 more calories than All Meat Pizza, Medium and 22g more protein. Compare

All Meat Pizza, Large300 kcal · 20 g proteinAll Meat Pizza, Medium270 kcal · 19 g proteinAll Meat Pizza, Mini250 kcal · 16 g proteinAll Meat Pizza, Small260 kcal · 17 g proteinAll Meat Pizza, X-Large320 kcal · 21 g proteinAntipasto Salad640 kcal · 42 g protein

Compare with All Meat Pizza, Large

Fiesta Salad Compared With Nearby Items

Compared with Antipasto Salad, another Salads item at Pizza Factory, Fiesta Salad has 230 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fiesta Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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