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Last updated: Aug 9, 2026

Pizza Factory

Greek Salad

SaladsPopular

Pizza Factory Greek Salad is fat-leaning, with about 49% of macro calories from fat. Each serving has 170 calories, 8g protein, 15g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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170

Calories

Per serving

8 g

Protein

15 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories170 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 550 mg24%

Total Carbohydrate 15 g5%

Dietary Fiber 7 g25%

Total Sugars 6 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170

kcal

Protein8 g (18%)

Carbs15 g (33%)

Fat10 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 7 g25%

Sodium 550 mg24%

Sugars 6 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 8g protein and 170 calories.No

Lower carb15g carbs per serving.Yes

Low fat10g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium550mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Antipasto Salad640 kcal · 42 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Greek Salad has 130 fewer calories than All Meat Pizza, Large and 12g less protein. Compare

Greek Salad has 100 fewer calories than All Meat Pizza, Medium and 11g less protein. Compare

All Meat Pizza, Large300 kcal · 20 g proteinAll Meat Pizza, Medium270 kcal · 19 g proteinAll Meat Pizza, Mini250 kcal · 16 g proteinAll Meat Pizza, Small260 kcal · 17 g proteinAll Meat Pizza, X-Large320 kcal · 21 g proteinAntipasto Salad640 kcal · 42 g protein

Compare with All Meat Pizza, Large

Greek Salad Compared With Nearby Items

Compared with Antipasto Salad, another Salads item at Pizza Factory, Greek Salad has 470 fewer calories than it and 34g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Greek Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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