Last updated: Aug 9, 2026
Pizza Factory

Ham Sandwich

SandwichesPopular

Pizza Factory Ham Sandwich is carb-leaning, with about 44% of macro calories from carb. Each serving has 610 calories, 41g protein, 66g carbs, and 19g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
610
Calories
Per serving
41 g
Protein
66 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories610 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 65 mg22%
Sodium 2,120 mg92%
Total Carbohydrate 66 g24%
Dietary Fiber 3 g11%
Total Sugars 10 g—
Protein 41 g82%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610
kcal
Protein41 g (27%)
Carbs66 g (44%)
Fat19 g (29%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 41 g82%
Fiber 3 g11%
Sodium 2,120 mg92%
Sugars 10 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 41g protein and 610 calories.Yes
Lower carb66g carbs per serving.No
Low fat19g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium2,120mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ham Sandwich has 310 more calories than All Meat Pizza, Large and 21g more protein. Compare

Ham Sandwich has 340 more calories than All Meat Pizza, Medium and 22g more protein. Compare

Compare with All Meat Pizza, Large

Ham Sandwich Compared With Nearby Items

Pizza Factory Ham Sandwich is listed in the Sandwiches category with 610 calories, 41g protein, 66g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Ham Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI