Last updated: Aug 9, 2026
Pizza Factory

Hawaiian Pizza, Medium

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Pizza Factory Hawaiian Pizza, Medium is carb-leaning, with about 55% of macro calories from carb. Each serving has 200 calories, 12g protein, 28g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
200
Calories
Per serving
12 g
Protein
28 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories200 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 410 mg18%
Total Carbohydrate 28 g10%
Dietary Fiber 2 g7%
Total Sugars 6 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200
kcal
Protein12 g (23%)
Carbs28 g (55%)
Fat5 g (22%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

23% of macro calories come from protein.

Satiety index9.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 2 g7%
Sodium 410 mg18%
Sugars 6 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein6/10 protein density from 12g protein and 200 calories.Yes
Lower carb28g carbs per serving.No
Low fat5g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium410mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

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Quick comparisons

Hawaiian Pizza, Medium has 100 fewer calories than All Meat Pizza, Large and 8g less protein. Compare

Hawaiian Pizza, Medium has 70 fewer calories than All Meat Pizza, Medium and 7g less protein. Compare

Compare with All Meat Pizza, Large

Hawaiian Pizza, Medium Compared With Nearby Items

Compared with Artichoke & Garlic Pizza Pizza, Medium, another Pizzas item at Pizza Factory, Hawaiian Pizza, Medium has the same calories as it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hawaiian Pizza, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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