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Last updated: Aug 9, 2026

Pizza Factory

Hawaiian Pizza, Small

PizzasPopular

Pizza Factory Hawaiian Pizza, Small is carb-leaning, with about 58% of macro calories from carb. Each serving has 190 calories, 11g protein, 29g carbs, and 4.5g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

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190

Calories

Per serving

11 g

Protein

29 g

Carbs

4.5 g

Fat

Nutrition Facts

Amount per serving

Calories190 kcal

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 370 mg16%

Total Carbohydrate 29 g11%

Dietary Fiber 2 g7%

Total Sugars 5 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190

kcal

Protein11 g (22%)

Carbs29 g (58%)

Fat4.5 g (20%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

22% of macro calories come from protein.

Satiety index9.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 2 g7%

Sodium 370 mg16%

Sugars 5 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 11g protein and 190 calories.Yes

Lower carb29g carbs per serving.No

Low fat4.5g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium370mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pizzas

View all

All Meat Pizza, Large300 kcal · 20 g protein All Meat Pizza, Medium270 kcal · 19 g protein All Meat Pizza, Mini250 kcal · 16 g protein All Meat Pizza, Small260 kcal · 17 g protein

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Quick comparisons

Hawaiian Pizza, Small has 110 fewer calories than All Meat Pizza, Large and 9g less protein. Compare

Hawaiian Pizza, Small has 80 fewer calories than All Meat Pizza, Medium and 8g less protein. Compare

All Meat Pizza, Large300 kcal · 20 g proteinAll Meat Pizza, Medium270 kcal · 19 g proteinAll Meat Pizza, Mini250 kcal · 16 g proteinAll Meat Pizza, Small260 kcal · 17 g proteinAll Meat Pizza, X-Large320 kcal · 21 g proteinAntipasto Salad640 kcal · 42 g protein

Compare with All Meat Pizza, Large

Hawaiian Pizza, Small Compared With Nearby Items

Compared with Artichoke & Garlic Pizza Pizza, Small, another Pizzas item at Pizza Factory, Hawaiian Pizza, Small has the same calories as it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hawaiian Pizza, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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