Last updated: Aug 9, 2026
Pizza Factory

Seafood Crab Pizza, Small

PizzasPopular

Pizza Factory Seafood Crab Pizza, Small is carb-leaning, with about 56% of macro calories from carb. Each serving has 190 calories, 11g protein, 27g carbs, and 4.5g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
190
Calories
Per serving
11 g
Protein
27 g
Carbs
4.5 g
Fat

Nutrition Facts

Amount per serving

Calories190 kcal
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 460 mg20%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190
kcal
Protein11 g (23%)
Carbs27 g (56%)
Fat4.5 g (21%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

23% of macro calories come from protein.

Satiety index8.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 1 g4%
Sodium 460 mg20%
Sugars 2 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 11g protein and 190 calories.Yes
Lower carb27g carbs per serving.No
Low fat4.5g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium460mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pizzas

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Seafood Crab Pizza, Small has 110 fewer calories than All Meat Pizza, Large and 9g less protein. Compare

Seafood Crab Pizza, Small has 80 fewer calories than All Meat Pizza, Medium and 8g less protein. Compare

Compare with All Meat Pizza, Large

Seafood Crab Pizza, Small Compared With Nearby Items

Compared with Artichoke & Garlic Pizza Pizza, Small, another Pizzas item at Pizza Factory, Seafood Crab Pizza, Small has the same calories as it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Seafood Crab Pizza, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI