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Last updated: Aug 9, 2026

Pizza Factory

Southwestern Vegetarian Chili Soup

SoupsPopular

Pizza Factory Southwestern Vegetarian Chili Soup is carb-leaning, with about 74% of macro calories from carb. Each serving has 160 calories, 6g protein, 30g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 Cup

Serving Size

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160

Calories

Per serving

6 g

Protein

30 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories160 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 760 mg33%

Total Carbohydrate 30 g11%

Dietary Fiber 10 g36%

Total Sugars 7 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160

kcal

Protein6 g (15%)

Carbs30 g (74%)

Fat2 g (11%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 10 g36%

Sodium 760 mg33%

Sugars 7 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 6g protein and 160 calories.No

Lower carb30g carbs per serving.No

Low fat2g total fat per serving.Yes

High sugar7g total sugars per serving.No

High sodium760mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Southwestern Vegetarian Chili Soup has 140 fewer calories than All Meat Pizza, Large and 14g less protein. Compare

Southwestern Vegetarian Chili Soup has 110 fewer calories than All Meat Pizza, Medium and 13g less protein. Compare

All Meat Pizza, Large300 kcal · 20 g proteinAll Meat Pizza, Medium270 kcal · 19 g proteinAll Meat Pizza, Mini250 kcal · 16 g proteinAll Meat Pizza, Small260 kcal · 17 g proteinAll Meat Pizza, X-Large320 kcal · 21 g proteinAntipasto Salad640 kcal · 42 g protein

Compare with All Meat Pizza, Large

Southwestern Vegetarian Chili Soup Compared With Nearby Items

Pizza Factory Southwestern Vegetarian Chili Soup is listed in the Soups category with 160 calories, 6g protein, 30g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Southwestern Vegetarian Chili Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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