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Last updated: Aug 9, 2026

Pizza Factory

Spinach & Garlic Pizza, X-Large

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Pizza Factory Spinach & Garlic Pizza, X-Large is carb-leaning, with about 56% of macro calories from carb. Each serving has 210 calories, 12g protein, 30g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

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210

Calories

Per serving

12 g

Protein

30 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories210 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 390 mg17%

Total Carbohydrate 30 g11%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210

kcal

Protein12 g (23%)

Carbs30 g (56%)

Fat5 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index9.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 2 g7%

Sodium 390 mg17%

Sugars 2 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 12g protein and 210 calories.Yes

Lower carb30g carbs per serving.No

Low fat5g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium390mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pizzas

View all

All Meat Pizza, Large300 kcal · 20 g protein All Meat Pizza, Medium270 kcal · 19 g protein All Meat Pizza, Mini250 kcal · 16 g protein All Meat Pizza, Small260 kcal · 17 g protein

Compare with other items

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Quick comparisons

Spinach & Garlic Pizza, X-Large has 90 fewer calories than All Meat Pizza, Large and 8g less protein. Compare

Spinach & Garlic Pizza, X-Large has 60 fewer calories than All Meat Pizza, Medium and 7g less protein. Compare

All Meat Pizza, Large300 kcal · 20 g proteinAll Meat Pizza, Medium270 kcal · 19 g proteinAll Meat Pizza, Mini250 kcal · 16 g proteinAll Meat Pizza, Small260 kcal · 17 g proteinAll Meat Pizza, X-Large320 kcal · 21 g proteinAntipasto Salad640 kcal · 42 g protein

Compare with All Meat Pizza, Large

Spinach & Garlic Pizza, X-Large Compared With Nearby Items

Compared with Artichoke & Garlic Pizza Pizza, Large, another Pizzas item at Pizza Factory, Spinach & Garlic Pizza, X-Large has 10 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Spinach & Garlic Pizza, X-Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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