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Last updated: Aug 9, 2026

Pizza Factory

Vegetarian Calzone, Individual

CalzonesPopular

Pizza Factory Vegetarian Calzone, Individual is carb-leaning, with about 49% of macro calories from carb. Each serving has 840 calories, 47g protein, 106g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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840

Calories

Per serving

47 g

Protein

106 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories840 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 14 g70%

Trans Fat 0.5 g—

Cholesterol 55 mg18%

Sodium 2,000 mg87%

Total Carbohydrate 106 g39%

Dietary Fiber 10 g36%

Total Sugars 13 g—

Protein 47 g94%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

840

kcal

Protein47 g (22%)

Carbs106 g (49%)

Fat28 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate210 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 47 g94%

Fiber 10 g36%

Sodium 2,000 mg87%

Sugars 13 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 47g protein and 840 calories.Yes

Lower carb106g carbs per serving.No

Low fat28g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium2,000mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Vegetarian Calzone, Individual has 540 more calories than All Meat Pizza, Large and 27g more protein. Compare

Vegetarian Calzone, Individual has 570 more calories than All Meat Pizza, Medium and 28g more protein. Compare

All Meat Pizza, Large300 kcal · 20 g proteinAll Meat Pizza, Medium270 kcal · 19 g proteinAll Meat Pizza, Mini250 kcal · 16 g proteinAll Meat Pizza, Small260 kcal · 17 g proteinAll Meat Pizza, X-Large320 kcal · 21 g proteinAntipasto Salad640 kcal · 42 g protein

Compare with All Meat Pizza, Large

Vegetarian Calzone, Individual Compared With Nearby Items

Pizza Factory Vegetarian Calzone, Individual is listed in the Calzones category with 840 calories, 47g protein, 106g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Vegetarian Calzone, Individual are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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