Last updated: Aug 9, 2026
Pizza Factory

Vegetarian Pizza, Small

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Pizza Factory Vegetarian Pizza, Small is carb-leaning, with about 55% of macro calories from carb. Each serving has 190 calories, 10g protein, 26g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
190
Calories
Per serving
10 g
Protein
26 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories190 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 360 mg16%
Total Carbohydrate 26 g9%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190
kcal
Protein10 g (21%)
Carbs26 g (55%)
Fat5 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index8.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 2 g7%
Sodium 360 mg16%
Sugars 2 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 10g protein and 190 calories.Yes
Lower carb26g carbs per serving.No
Low fat5g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium360mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Vegetarian Pizza, Small has 110 fewer calories than All Meat Pizza, Large and 10g less protein. Compare

Vegetarian Pizza, Small has 80 fewer calories than All Meat Pizza, Medium and 9g less protein. Compare

Compare with All Meat Pizza, Large

Vegetarian Pizza, Small Compared With Nearby Items

Compared with Artichoke & Garlic Pizza Pizza, Small, another Pizzas item at Pizza Factory, Vegetarian Pizza, Small has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Vegetarian Pizza, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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