Last updated: Aug 9, 2026
Pizza Factory

Veggie Sandwich

SandwichesPopular

Pizza Factory Veggie Sandwich is carb-leaning, with about 42% of macro calories from carb. Each serving has 650 calories, 28g protein, 57g carbs, and 22g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
650
Calories
Per serving
28 g
Protein
57 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories650 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 1,200 mg52%
Total Carbohydrate 57 g21%
Dietary Fiber 6 g21%
Total Sugars 10 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650
kcal
Protein28 g (21%)
Carbs57 g (42%)
Fat22 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 28 g56%
Fiber 6 g21%
Sodium 1,200 mg52%
Sugars 10 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 28g protein and 650 calories.No
Lower carb57g carbs per serving.No
Low fat22g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium1,200mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Veggie Sandwich has 350 more calories than All Meat Pizza, Large and 8g more protein. Compare

Veggie Sandwich has 380 more calories than All Meat Pizza, Medium and 9g more protein. Compare

Compare with All Meat Pizza, Large

Veggie Sandwich Compared With Nearby Items

Pizza Factory Veggie Sandwich is listed in the Sandwiches category with 650 calories, 28g protein, 57g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Veggie Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI