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Nutrition comparison
Caesar & Roasted Chicken Salad vs BBQ Chicken Personal Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Fusion menu items.
Quick answer
BBQ Chicken Personal Pizza is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
BBQ Chicken Personal Pizza
272 kcal
Highest protein
BBQ Chicken Personal Pizza
11 g protein
Lowest carbs
Caesar & Roasted Chicken Salad
28 g carbs
Lowest sodium
BBQ Chicken Personal Pizza
635 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Caesar & Roasted Chicken SaladSalads | 358 kcal | 9 g | 28 g | 21 g | 2 g | 728 mg |
| BBQ Chicken Personal PizzaPeronsal Pizzas | 272 kcal | 11 g | 43 g | 6 g | 2 g | 635 mg |
Which should you choose?
Choose BBQ Chicken Personal Pizza if your priority is keeping calories lower. It has 272 calories per serving.
Choose BBQ Chicken Personal Pizza if you want the most protein. It has 11g protein per serving.
If sodium matters, BBQ Chicken Personal Pizza is the lighter sodium pick at 635mg.
Compare as a meal
Open these items in the Pizza Fusion calculator to see combined calories and macros.
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