Nutrition comparison

Roasted Chicken Sandwich vs BBQ Chicken Personal Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Fusion menu items.

Quick answer

BBQ Chicken Personal Pizza is lowest in calories, while Roasted Chicken Sandwich gives the most protein.

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Lowest calories
BBQ Chicken Personal Pizza
272 kcal
Highest protein
Roasted Chicken Sandwich
17 g protein
Lowest carbs
Roasted Chicken Sandwich
41 g carbs
Lowest sodium
BBQ Chicken Personal Pizza
635 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Roasted Chicken SandwichSandwiches357 kcal17 g41 g14 g4 g722 mg
BBQ Chicken Personal PizzaPeronsal Pizzas272 kcal11 g43 g6 g2 g635 mg

Which should you choose?

Choose BBQ Chicken Personal Pizza if your priority is keeping calories lower. It has 272 calories per serving.

Choose Roasted Chicken Sandwich if you want the most protein. It has 17g protein per serving.

If sodium matters, BBQ Chicken Personal Pizza is the lighter sodium pick at 635mg.

Compare as a meal

Open these items in the Pizza Fusion calculator to see combined calories and macros.

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