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Nutrition comparison
Roasted Turkey Sandwich vs BBQ Chicken Personal Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Fusion menu items.
Quick answer
BBQ Chicken Personal Pizza is lowest in calories, while Roasted Turkey Sandwich gives the most protein.
Add all to calculatorLowest calories
BBQ Chicken Personal Pizza
272 kcal
Highest protein
Roasted Turkey Sandwich
26 g protein
Lowest carbs
Roasted Turkey Sandwich
35 g carbs
Lowest sodium
BBQ Chicken Personal Pizza
635 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Roasted Turkey SandwichSandwiches | 417 kcal | 26 g | 35 g | 19 g | 2 g | 1,237 mg |
| BBQ Chicken Personal PizzaPeronsal Pizzas | 272 kcal | 11 g | 43 g | 6 g | 2 g | 635 mg |
Which should you choose?
Choose BBQ Chicken Personal Pizza if your priority is keeping calories lower. It has 272 calories per serving.
Choose Roasted Turkey Sandwich if you want the most protein. It has 26g protein per serving.
If sodium matters, BBQ Chicken Personal Pizza is the lighter sodium pick at 635mg.
Compare as a meal
Open these items in the Pizza Fusion calculator to see combined calories and macros.
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