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Nutrition comparison
Roasted Turkey Sandwich vs BBQ Chicken Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Fusion menu items.
Quick answer
BBQ Chicken Pizza is lowest in calories, while Roasted Turkey Sandwich gives the most protein.
Add all to calculatorLowest calories
BBQ Chicken Pizza
181 kcal
Highest protein
Roasted Turkey Sandwich
26 g protein
Lowest carbs
BBQ Chicken Pizza
26 g carbs
Lowest sodium
BBQ Chicken Pizza
434 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Roasted Turkey SandwichSandwiches | 417 kcal | 26 g | 35 g | 19 g | 2 g | 1,237 mg |
| BBQ Chicken PizzaRegular Pizzas | 181 kcal | 8 g | 26 g | 4 g | 1 g | 434 mg |
Which should you choose?
Choose BBQ Chicken Pizza if your priority is keeping calories lower. It has 181 calories per serving.
Choose Roasted Turkey Sandwich if you want the most protein. It has 26g protein per serving.
If sodium matters, BBQ Chicken Pizza is the lighter sodium pick at 434mg.
Compare as a meal
Open these items in the Pizza Fusion calculator to see combined calories and macros.
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