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Nutrition comparison
Spinach & Artichoke Personal Pizza vs BBQ Chicken Personal Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Fusion menu items.
Quick answer
Spinach & Artichoke Personal Pizza is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Spinach & Artichoke Personal Pizza
270 kcal
Highest protein
Spinach & Artichoke Personal Pizza
12 g protein
Lowest carbs
Spinach & Artichoke Personal Pizza
41 g carbs
Lowest sodium
BBQ Chicken Personal Pizza
635 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Spinach & Artichoke Personal PizzaPeronsal Pizzas | 270 kcal | 12 g | 41 g | 7 g | 4 g | 704 mg |
| BBQ Chicken Personal PizzaPeronsal Pizzas | 272 kcal | 11 g | 43 g | 6 g | 2 g | 635 mg |
Which should you choose?
Choose Spinach & Artichoke Personal Pizza if your priority is keeping calories lower. It has 270 calories per serving.
Choose Spinach & Artichoke Personal Pizza if you want the most protein. It has 12g protein per serving.
If sodium matters, BBQ Chicken Personal Pizza is the lighter sodium pick at 635mg.
Compare as a meal
Open these items in the Pizza Fusion calculator to see combined calories and macros.
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