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Nutrition comparison
Spinach & Artichoke Personal Pizza vs BBQ Chicken Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Fusion menu items.
Quick answer
BBQ Chicken Pizza is lowest in calories, while Spinach & Artichoke Personal Pizza gives the most protein.
Add all to calculatorLowest calories
BBQ Chicken Pizza
181 kcal
Highest protein
Spinach & Artichoke Personal Pizza
12 g protein
Lowest carbs
BBQ Chicken Pizza
26 g carbs
Lowest sodium
BBQ Chicken Pizza
434 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Spinach & Artichoke Personal PizzaPeronsal Pizzas | 270 kcal | 12 g | 41 g | 7 g | 4 g | 704 mg |
| BBQ Chicken PizzaRegular Pizzas | 181 kcal | 8 g | 26 g | 4 g | 1 g | 434 mg |
Which should you choose?
Choose BBQ Chicken Pizza if your priority is keeping calories lower. It has 181 calories per serving.
Choose Spinach & Artichoke Personal Pizza if you want the most protein. It has 12g protein per serving.
If sodium matters, BBQ Chicken Pizza is the lighter sodium pick at 434mg.
Compare as a meal
Open these items in the Pizza Fusion calculator to see combined calories and macros.
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