Nutrition comparison

Spinach & Artichoke Pizza vs BBQ Chicken Personal Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Fusion menu items.

Quick answer

Spinach & Artichoke Pizza is lowest in calories, while BBQ Chicken Personal Pizza gives the most protein.

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Lowest calories
Spinach & Artichoke Pizza
184 kcal
Highest protein
BBQ Chicken Personal Pizza
11 g protein
Lowest carbs
Spinach & Artichoke Pizza
25 g carbs
Lowest sodium
Spinach & Artichoke Pizza
481 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spinach & Artichoke PizzaRegular Pizzas184 kcal9 g25 g5 g2 g481 mg
BBQ Chicken Personal PizzaPeronsal Pizzas272 kcal11 g43 g6 g2 g635 mg

Which should you choose?

Choose Spinach & Artichoke Pizza if your priority is keeping calories lower. It has 184 calories per serving.

Choose BBQ Chicken Personal Pizza if you want the most protein. It has 11g protein per serving.

If sodium matters, Spinach & Artichoke Pizza is the lighter sodium pick at 481mg.

Compare as a meal

Open these items in the Pizza Fusion calculator to see combined calories and macros.

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