Nutrition comparison

Very Vegan Personal Pizza vs BBQ Chicken Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Fusion menu items.

Quick answer

BBQ Chicken Pizza is lowest in calories, while Very Vegan Personal Pizza gives the most protein.

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Lowest calories
BBQ Chicken Pizza
181 kcal
Highest protein
Very Vegan Personal Pizza
9 g protein
Lowest carbs
BBQ Chicken Pizza
26 g carbs
Lowest sodium
BBQ Chicken Pizza
434 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Very Vegan Personal PizzaPeronsal Pizzas321 kcal9 g41 g15 g4 g539 mg
BBQ Chicken PizzaRegular Pizzas181 kcal8 g26 g4 g1 g434 mg

Which should you choose?

Choose BBQ Chicken Pizza if your priority is keeping calories lower. It has 181 calories per serving.

Choose Very Vegan Personal Pizza if you want the most protein. It has 9g protein per serving.

If sodium matters, BBQ Chicken Pizza is the lighter sodium pick at 434mg.

Compare as a meal

Open these items in the Pizza Fusion calculator to see combined calories and macros.

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