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Last updated: Aug 9, 2026

Pizza Fusion

Four Cheese & Sundried Personal Pizza

Peronsal PizzasPopular

Pizza Fusion Four Cheese & Sundried Personal Pizza is carb-leaning, with about 58% of macro calories from carb. Each serving has 262 calories, 12g protein, 39g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

0.5 pizza

Serving Size

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262

Calories

Per serving

12 g

Protein

39 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories262 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 24 mg8%

Sodium 494 mg21%

Total Carbohydrate 39 g14%

Dietary Fiber 3 g11%

Total Sugars 6 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

262

kcal

Protein12 g (18%)

Carbs39 g (58%)

Fat7 g (24%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index9.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate66 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 3 g11%

Sodium 494 mg21%

Sugars 6 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 12g protein and 262 calories.No

Lower carb39g carbs per serving.No

Low fat7g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium494mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Peronsal Pizzas

View all

BBQ Chicken Personal Pizza272 kcal · 11 g protein Big Kahuna Personal Pizza365 kcal · 18 g protein Bruschetta Personal Pizza234 kcal · 10 g protein Cheese Personal Pizza233 kcal · 10 g protein

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Quick comparisons

Four Cheese & Sundried Personal Pizza has 10 fewer calories than BBQ Chicken Personal Pizza and 1g more protein. Compare

Four Cheese & Sundried Personal Pizza has 81 more calories than BBQ Chicken Pizza and 4g more protein. Compare

BBQ Chicken Personal Pizza272 kcal · 11 g proteinBBQ Chicken Pizza181 kcal · 8 g proteinBig Kahuna Personal Pizza365 kcal · 18 g proteinBig Kahuna Pizza236 kcal · 12 g proteinBruschetta Personal Pizza234 kcal · 10 g proteinBruschetta Pizza159 kcal · 8 g protein

Compare with BBQ Chicken Personal Pizza

Four Cheese & Sundried Personal Pizza Compared With Nearby Items

Compared with BBQ Chicken Personal Pizza, another Peronsal Pizzas item at Pizza Fusion, Four Cheese & Sundried Personal Pizza has 10 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Four Cheese & Sundried Personal Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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