Last updated: Aug 9, 2026
Pizza Fusion

Roasted Beet & Feta Salad

SaladsPopular

Pizza Fusion Roasted Beet & Feta Salad is fat-leaning, with about 68% of macro calories from fat. Each serving has 320 calories, 8g protein, 19g carbs, and 25g fat, making it a lighter restaurant option to compare with larger meals.

0.5 salad
Serving Size
320
Calories
Per serving
8 g
Protein
19 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories320 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 17 mg6%
Sodium 602 mg26%
Total Carbohydrate 19 g7%
Dietary Fiber 4 g14%
Total Sugars 3 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320
kcal
Protein8 g (10%)
Carbs19 g (23%)
Fat25 g (68%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index7.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 4 g14%
Sodium 602 mg26%
Sugars 3 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 8g protein and 320 calories.No
Lower carb19g carbs per serving.Yes
Low fat25g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium602mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salads

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Roasted Beet & Feta Salad has 48 more calories than BBQ Chicken Personal Pizza and 3g less protein. Compare

Roasted Beet & Feta Salad has 139 more calories than BBQ Chicken Pizza and the same amount of protein. Compare

Compare with BBQ Chicken Personal Pizza

Roasted Beet & Feta Salad Compared With Nearby Items

Compared with Chicken Bruschetta Salad, another Salads item at Pizza Fusion, Roasted Beet & Feta Salad has 11 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Roasted Beet & Feta Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI