Heinz Dip and Squeeze Ketchup vs *Create Your Own 1-2 Toppings Medium Chicago Tavern-Style Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Hut menu items.

Quick answer

Heinz Dip and Squeeze Ketchup is lowest in calories, while *Create Your Own 1-2 Toppings Medium Chicago Tavern-Style Slice gives the most protein.

Lowest calories

Heinz Dip and Squeeze Ketchup

30 kcal

Highest protein

*Create Your Own 1-2 Toppings Medium Chicago Tavern-Style Slice

3.1 g protein

Lowest carbs

*Create Your Own 1-2 Toppings Medium Chicago Tavern-Style Slice

7 g carbs

Lowest sodium

*Create Your Own 1-2 Toppings Medium Chicago Tavern-Style Slice

128.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Heinz Dip and Squeeze KetchupDipping Sauce	30 kcal	0 g	8 g	0 g	0 g	250 mg
*Create Your Own 1-2 Toppings Medium Chicago Tavern-Style SliceMedium Chicago Tavern-Style Slices 1 serving = 1 slice = 1/16 of pizza	61 kcal	3.1 g	7 g	2.3 g	0.3 g	129 mg

Choose Heinz Dip and Squeeze Ketchup if your priority is keeping calories lower. It has 30 calories per serving.

Choose *Create Your Own 1-2 Toppings Medium Chicago Tavern-Style Slice if you want the most protein. It has 3.1g protein per serving.

If sodium matters, *Create Your Own 1-2 Toppings Medium Chicago Tavern-Style Slice is the lighter sodium pick at 129mg.

Open these items in the Pizza Hut calculator to see combined calories and macros.