NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Pizza Hut

Bacon Cheddar Fries w/ Ranch Dipping Cup

SidesPopular

Pizza Hut Bacon Cheddar Fries w/ Ranch Dipping Cup is fat-leaning, with about 63% of macro calories from fat. Each serving has 1,421 calories, 28.6g protein, 103.9g carbs, and 99.2g fat, making it better suited to carb-aware planning than low-carb goals.

1 order w/ dipping cup

Serving Size

Add to Meal Ask AI about this item

1,421

Calories

Per serving

28.6 g

Protein

103.9 g

Carbs

99.2 g

Fat

Nutrition Facts

Amount per serving

Calories1,421 kcal

% Daily Value*

Total Fat 99.2 g127%

Saturated Fat 24.6 g123%

Trans Fat 1.1 g—

Cholesterol 80 mg27%

Sodium 3,747 mg163%

Total Carbohydrate 103.9 g38%

Dietary Fiber 8.9 g32%

Total Sugars 7.4 g—

Protein 28.6 g57%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,421

kcal

Protein28.6 g (8%)

Carbs103.9 g (29%)

Fat99.2 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate355 min walk

About 142 minutes of running for these calories.

Key Nutrients

Protein 28.6 g57%

Fiber 8.9 g32%

Sodium 3,747 mg163%

Sugars 7.4 g—

Saturated Fat 24.6 g123%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 28.6g protein and 1,421 calories.No

Lower carb103.9g carbs per serving.No

Low fat99.2g total fat per serving.No

High sugar7.4g total sugars per serving.No

High sodium3,747mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon Cheddar Fries w/ Ranch Dipping Cup has 1338 more calories than *Create Your Own 1-2 Topping Large Chicago Tavern-Style Slice and 24.3g more protein. Compare

Bacon Cheddar Fries w/ Ranch Dipping Cup has 1360 more calories than *Create Your Own 1-2 Toppings Medium Chicago Tavern-Style Slice and 25.5g more protein. Compare

*Create Your Own 1-2 Topping Large Chicago Tavern-Style Slice83 kcal · 4.3 g protein*Create Your Own 1-2 Toppings Medium Chicago Tavern-Style Slice61 kcal · 3.1 g protein*Create Your Own 3+ Topping Large Chicago Tavern-Style Slice83 kcal · 4.3 g protein*Create Your Own 3+ Topping Medium Chicago Tavern-Style Slice61 kcal · 3.1 g protein*Naked - Bone Out Wing79 kcal · 4.6 g protein*Naked - Traditional Bone-In Wing80 kcal · 9.1 g protein

Compare with *Create Your Own 1-2 Topping Large Chicago Tavern-Style Slice

Bacon Cheddar Fries w/ Ranch Dipping Cup Compared With Nearby Items

Pizza Hut Bacon Cheddar Fries w/ Ranch Dipping Cup is listed in the Sides category with 1,421 calories, 28.6g protein, 103.9g carbs, and 99.2g fat per serving.

Data Source and Methodology

Nutrition values for Bacon Cheddar Fries w/ Ranch Dipping Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI