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Last updated: Aug 9, 2026

Pizza Hut

Bakery-Style Breadsticks Local Specialty (each)

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Pizza Hut Bakery-Style Breadsticks *Local Specialty* (each) is carb-leaning, with about 59% of macro calories from carb. Each serving has 149 calories, 4.7g protein, 22.3g carbs, and 4.9g fat, making it a lighter restaurant option to compare with larger meals.

1 stick

Serving Size

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149

Calories

Per serving

4.7 g

Protein

22.3 g

Carbs

4.9 g

Fat

Nutrition Facts

Amount per serving

Calories149 kcal

% Daily Value*

Total Fat 4.9 g6%

Saturated Fat 0.9 g5%

Trans Fat 0 g—

Cholesterol 2 mg1%

Sodium 379 mg16%

Total Carbohydrate 22.3 g8%

Dietary Fiber 1.2 g4%

Total Sugars 1 g—

Protein 4.7 g9%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

149

kcal

Protein4.7 g (12%)

Carbs22.3 g (59%)

Fat4.9 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate37 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 4.7 g9%

Fiber 1.2 g4%

Sodium 379 mg16%

Sugars 1 g—

Saturated Fat 0.9 g5%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 4.7g protein and 149 calories.No

Lower carb22.3g carbs per serving.Yes

Low fat4.9g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium379mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bakery-Style Breadsticks *Local Specialty* (each) has 66 more calories than *Create Your Own 1-2 Topping Large Chicago Tavern-Style Slice and 0.3g more protein. Compare

Bakery-Style Breadsticks *Local Specialty* (each) has 88 more calories than *Create Your Own 1-2 Toppings Medium Chicago Tavern-Style Slice and 1.5g more protein. Compare

*Create Your Own 1-2 Topping Large Chicago Tavern-Style Slice83 kcal · 4.3 g protein*Create Your Own 1-2 Toppings Medium Chicago Tavern-Style Slice61 kcal · 3.1 g protein*Create Your Own 3+ Topping Large Chicago Tavern-Style Slice83 kcal · 4.3 g protein*Create Your Own 3+ Topping Medium Chicago Tavern-Style Slice61 kcal · 3.1 g protein*Naked - Bone Out Wing79 kcal · 4.6 g protein*Naked - Traditional Bone-In Wing80 kcal · 9.1 g protein

Compare with *Create Your Own 1-2 Topping Large Chicago Tavern-Style Slice