Last updated: Aug 9, 2026
Pizza Hut

Blue Cheese Dipping Sauce

Dipping SaucePopular

Pizza Hut Blue Cheese Dipping Sauce is fat-leaning, with about 94% of macro calories from fat. Each serving has 222 calories, 1.1g protein, 2g carbs, and 23.2g fat, making it a lighter restaurant option to compare with larger meals.

1.5 oz (43g)
Serving Size
43 g
Serving Weight
222
Calories
Per serving
1.1 g
Protein
2 g
Carbs
23.2 g
Fat

Nutrition Facts

Amount per serving

Calories222 kcal
% Daily Value*
Total Fat 23.2 g30%
Saturated Fat 4.2 g21%
Trans Fat 0.1 g—
Cholesterol 22 mg7%
Sodium 384 mg17%
Total Carbohydrate 2 g1%
Dietary Fiber 0.2 g1%
Total Sugars 1.6 g—
Protein 1.1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

222
kcal
Protein1.1 g (2%)
Carbs2 g (4%)
Fat23.2 g (94%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

2% of macro calories come from protein.

Satiety index1.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 1.1 g2%
Fiber 0.2 g1%
Sodium 384 mg17%
Sugars 1.6 g—
Saturated Fat 4.2 g21%
How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 1.1g protein and 222 calories.No
Lower carb2g carbs per serving.Yes
Low fat23.2g total fat per serving.No
High sugar1.6g total sugars per serving.No
High sodium384mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

SOYBEAN OIL, WATER, DISTILLED VINEGAR, BLUE CHEESE ([PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], NATAMYCIN [PRESERVATIVE]), EGG YOLKS, SALT, SUGAR, HIGH FRUCTOSE CORN SYRUP, SOUR CREAM POWDER (SOUR CREAM [CREAM, NONFAT MILK, CULTURE], CULTURED NONFAT…

Allergens

Contains

MilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blue Cheese Dipping Sauce has 139 more calories than *Create Your Own 1-2 Topping Large Chicago Tavern-Style Slice and 3.2g less protein. Compare

Blue Cheese Dipping Sauce has 160 more calories than *Create Your Own 1-2 Toppings Medium Chicago Tavern-Style Slice and 2g less protein. Compare

Compare with *Create Your Own 1-2 Topping Large Chicago Tavern-Style Slice

Blue Cheese Dipping Sauce Compared With Nearby Items

Pizza Hut Blue Cheese Dipping Sauce is listed in the Dipping Sauce category with 222 calories, 1.1g protein, 2g carbs, and 23.2g fat per serving.

Data Source and Methodology

Nutrition values for Blue Cheese Dipping Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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