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Last updated: Aug 9, 2026

Pizza Hut

Buffalo Mild Bone-Out Wing

WingsPopular

Pizza Hut Buffalo Mild Bone-Out Wing is carb-leaning, with about 41% of macro calories from carb. Each serving has 94 calories, 4.6g protein, 9.5g carbs, and 4.1g fat, making it a lighter restaurant option to compare with larger meals.

1 Wing (36.7g)

Serving Size

36.7 g

Serving Weight

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Calories

Per serving

4.6 g

Protein

9.5 g

Carbs

4.1 g

Fat

Nutrition Facts

Amount per serving

Calories94 kcal

% Daily Value*

Total Fat 4.1 g5%

Saturated Fat 0.8 g4%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 335 mg15%

Total Carbohydrate 9.5 g3%

Dietary Fiber 0.5 g2%

Total Sugars 0.6 g—

Protein 4.6 g9%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein4.6 g (20%)

Carbs9.5 g (41%)

Fat4.1 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 4.6 g9%

Fiber 0.5 g2%

Sodium 335 mg15%

Sugars 0.6 g—

Saturated Fat 0.8 g4%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 4.6g protein and 94 calories.No

Lower carb9.5g carbs per serving.Yes

Low fat4.1g total fat per serving.No

High sugar0.6g total sugars per serving.No

High sodium335mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

WING: BONE-OUT UNCOOKED CHICKEN BREAST CHUNK FRITTERS WITH RIB MEAT CONTAINING UP TO 20% OF A SOLUTION OF: WATER, SEASONING (SALT, CORN MALTODEXTRIN, POTASSIUM CHLORIDE, GARLIC POWDER, ONION POWDER, CHICKEN FAT, FLAVOR [INCLUDING EXTRACTIVES OF CELERY],…

Allergens

Contains

WheatSoy

Similar Items in Wings

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*Naked - Bone Out Wing79 kcal · 4.6 g protein *Naked - Traditional Bone-In Wing80 kcal · 9.1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Mild Bone-Out Wing has 10 more calories than *Create Your Own 1-2 Topping Large Chicago Tavern-Style Slice and 0.3g more protein. Compare

Buffalo Mild Bone-Out Wing has 32 more calories than *Create Your Own 1-2 Toppings Medium Chicago Tavern-Style Slice and 1.5g more protein. Compare

*Create Your Own 1-2 Topping Large Chicago Tavern-Style Slice83 kcal · 4.3 g protein*Create Your Own 1-2 Toppings Medium Chicago Tavern-Style Slice61 kcal · 3.1 g protein*Create Your Own 3+ Topping Large Chicago Tavern-Style Slice83 kcal · 4.3 g protein*Create Your Own 3+ Topping Medium Chicago Tavern-Style Slice61 kcal · 3.1 g protein*Naked - Bone Out Wing79 kcal · 4.6 g protein*Naked - Traditional Bone-In Wing80 kcal · 9.1 g protein

Compare with *Create Your Own 1-2 Topping Large Chicago Tavern-Style Slice

Buffalo Mild Bone-Out Wing Compared With Nearby Items

Compared with *Naked - Traditional Bone-In Wing, another Wings item at Pizza Hut, Buffalo Mild Bone-Out Wing has 14 more calories than it and 4.4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Buffalo Mild Bone-Out Wing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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