Last updated: Aug 9, 2026
Pizza Hut

Buffalo Mild Sauce (per 1 Traditional Wing)

Wing Sauces & RubsPopular

Pizza Hut Buffalo Mild Sauce (per 1 Traditional Wing) is carb-leaning, with about 96% of macro calories from carb. Each serving has 19 calories, 0g protein, 4.6g carbs, and 0.1g fat, making it a lighter restaurant option to compare with larger meals.

1 wing portion
Serving Size
19
Calories
Per serving
0 g
Protein
4.6 g
Carbs
0.1 g
Fat

Nutrition Facts

Amount per serving

Calories19 kcal
% Daily Value*
Total Fat 0.1 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 227 mg10%
Total Carbohydrate 4.6 g2%
Dietary Fiber 0.2 g1%
Total Sugars 0.6 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

19
kcal
Protein0 g (1%)
Carbs4.6 g (96%)
Fat0.1 g (3%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.2/10

1% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate5 min walk

About 2 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0.2 g1%
Sodium 227 mg10%
Sugars 0.6 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.2/10 protein density from 0g protein and 19 calories.No
Lower carb4.6g carbs per serving.Yes
Low fat0.1g total fat per serving.Yes
High sugar0.6g total sugars per serving.No
High sodium227mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Mild Sauce (per 1 Traditional Wing) has 64 fewer calories than *Create Your Own 1-2 Topping Large Chicago Tavern-Style Slice and 4.3g less protein. Compare

Buffalo Mild Sauce (per 1 Traditional Wing) has 42 fewer calories than *Create Your Own 1-2 Toppings Medium Chicago Tavern-Style Slice and 3.1g less protein. Compare

Compare with *Create Your Own 1-2 Topping Large Chicago Tavern-Style Slice

Buffalo Mild Sauce (per 1 Traditional Wing) Compared With Nearby Items

Pizza Hut Buffalo Mild Sauce (per 1 Traditional Wing) is listed in the Wing Sauces & Rubs category with 19 calories, 0g protein, 4.6g carbs, and 0.1g fat per serving.

Data Source and Methodology

Nutrition values for Buffalo Mild Sauce (per 1 Traditional Wing) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI