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Last updated: Aug 9, 2026

Pizza Hut

Buffalo Mild Traditional Bone-In Wing

WingsPopular

Pizza Hut Buffalo Mild Traditional Bone-In Wing is fat-leaning, with about 43% of macro calories from fat. Each serving has 99 calories, 9.1g protein, 5.1g carbs, and 4.7g fat, making it a lighter restaurant option to compare with larger meals.

1 Wing (41.9g)

Serving Size

41.9 g

Serving Weight

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Calories

Per serving

9.1 g

Protein

5.1 g

Carbs

4.7 g

Fat

Nutrition Facts

Amount per serving

Calories99 kcal

% Daily Value*

Total Fat 4.7 g6%

Saturated Fat 1.2 g6%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 383 mg17%

Total Carbohydrate 5.1 g2%

Dietary Fiber 0.3 g1%

Total Sugars 0.7 g—

Protein 9.1 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein9.1 g (37%)

Carbs5.1 g (21%)

Fat4.7 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.2/10

37% of macro calories come from protein.

Satiety index7.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 9.1 g18%

Fiber 0.3 g1%

Sodium 383 mg17%

Sugars 0.7 g—

Saturated Fat 1.2 g6%

How we calculate these values

Diet Compatibility

High protein9.2/10 protein density from 9.1g protein and 99 calories.Yes

Lower carb5.1g carbs per serving.Yes

Low fat4.7g total fat per serving.No

High sugar0.7g total sugars per serving.No

High sodium383mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

WING: CHICKEN WING SECTIONS, WATER, SEASONING (SALT, GARLIC POWDER, DEHYDRATED ONION, MALTODEXTRIN, CITRIC ACID, XANTHAN GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE), SODIUM PHOSPHATES, MODIFIED FOOD STARCH. COATED WITH: RICE FLOUR, WHEAT FLOUR, MODIFIED FOOD…

Allergens

Contains

WheatSoy

Similar Items in Wings

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*Naked - Bone Out Wing79 kcal · 4.6 g protein *Naked - Traditional Bone-In Wing80 kcal · 9.1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Mild Traditional Bone-In Wing has 16 more calories than *Create Your Own 1-2 Topping Large Chicago Tavern-Style Slice and 4.8g more protein. Compare

Buffalo Mild Traditional Bone-In Wing has 38 more calories than *Create Your Own 1-2 Toppings Medium Chicago Tavern-Style Slice and 6g more protein. Compare

*Create Your Own 1-2 Topping Large Chicago Tavern-Style Slice83 kcal · 4.3 g protein*Create Your Own 1-2 Toppings Medium Chicago Tavern-Style Slice61 kcal · 3.1 g protein*Create Your Own 3+ Topping Large Chicago Tavern-Style Slice83 kcal · 4.3 g protein*Create Your Own 3+ Topping Medium Chicago Tavern-Style Slice61 kcal · 3.1 g protein*Naked - Bone Out Wing79 kcal · 4.6 g protein*Naked - Traditional Bone-In Wing80 kcal · 9.1 g protein

Compare with *Create Your Own 1-2 Topping Large Chicago Tavern-Style Slice

Buffalo Mild Traditional Bone-In Wing Compared With Nearby Items

Compared with *Naked - Traditional Bone-In Wing, another Wings item at Pizza Hut, Buffalo Mild Traditional Bone-In Wing has 19 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Buffalo Mild Traditional Bone-In Wing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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