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Last updated: Aug 9, 2026

Pizza Hut

Caesar Side Salad

Express SaladsPopular

Pizza Hut Caesar Side Salad is carb-leaning, with about 48% of macro calories from carb. Each serving has 102 calories, 5.5g protein, 13.8g carbs, and 4.1g fat, making it a lighter restaurant option to compare with larger meals.

1 Salad (117.9g)

Serving Size

117.9 g

Serving Weight

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102

Calories

Per serving

5.5 g

Protein

13.8 g

Carbs

4.1 g

Fat

Nutrition Facts

Amount per serving

Calories102 kcal

% Daily Value*

Total Fat 4.1 g5%

Saturated Fat 1.4 g7%

Trans Fat 0.1 g—

Cholesterol 5 mg2%

Sodium 271 mg12%

Total Carbohydrate 13.8 g5%

Dietary Fiber 1.1 g4%

Total Sugars 2.3 g—

Protein 5.5 g11%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

102

kcal

Protein5.5 g (19%)

Carbs13.8 g (48%)

Fat4.1 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

19% of macro calories come from protein.

Satiety index6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 5.5 g11%

Fiber 1.1 g4%

Sodium 271 mg12%

Sugars 2.3 g—

Saturated Fat 1.4 g7%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 5.5g protein and 102 calories.Yes

Lower carb13.8g carbs per serving.Yes

Low fat4.1g total fat per serving.No

High sugar2.3g total sugars per serving.No

High sodium271mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Leafy Greens Blend: Iceberg Lettuce, Green Leaf Lettuce, Seasoned Croutons: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL (WITH ROSEMARY EXTRACT AND ASCORBIC…

Allergens

Contains

WheatMilk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caesar Side Salad has 18 more calories than *Create Your Own 1-2 Topping Large Chicago Tavern-Style Slice and 1.2g more protein. Compare

Caesar Side Salad has 40 more calories than *Create Your Own 1-2 Toppings Medium Chicago Tavern-Style Slice and 2.4g more protein. Compare

*Create Your Own 1-2 Topping Large Chicago Tavern-Style Slice83 kcal · 4.3 g protein*Create Your Own 1-2 Toppings Medium Chicago Tavern-Style Slice61 kcal · 3.1 g protein*Create Your Own 3+ Topping Large Chicago Tavern-Style Slice83 kcal · 4.3 g protein*Create Your Own 3+ Topping Medium Chicago Tavern-Style Slice61 kcal · 3.1 g protein*Naked - Bone Out Wing79 kcal · 4.6 g protein*Naked - Traditional Bone-In Wing80 kcal · 9.1 g protein

Compare with *Create Your Own 1-2 Topping Large Chicago Tavern-Style Slice

Caesar Side Salad Compared With Nearby Items

Pizza Hut Caesar Side Salad is listed in the Express Salads category with 102 calories, 5.5g protein, 13.8g carbs, and 4.1g fat per serving.

Data Source and Methodology

Nutrition values for Caesar Side Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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