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Last updated: Aug 9, 2026

Pizza Hut

Cinnamon Stick

DessertPopular

Pizza Hut Cinnamon Stick is carb-leaning, with about 65% of macro calories from carb. Each serving has 41 calories, 1g protein, 6.6g carbs, and 1.1g fat, making it a lighter restaurant option to compare with larger meals.

1 Stick (23.5g)

Serving Size

23.5 g

Serving Weight

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Calories

Per serving

1 g

Protein

6.6 g

Carbs

1.1 g

Fat

Nutrition Facts

Amount per serving

Calories41 kcal

% Daily Value*

Total Fat 1.1 g1%

Saturated Fat 0.2 g1%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 49 mg2%

Total Carbohydrate 6.6 g2%

Dietary Fiber 0.2 g1%

Total Sugars 1.9 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1 g (10%)

Carbs6.6 g (65%)

Fat1.1 g (25%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate10 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0.2 g1%

Sodium 49 mg2%

Sugars 1.9 g—

Saturated Fat 0.2 g1%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 1g protein and 41 calories.No

Lower carb6.6g carbs per serving.Yes

Low fat1.1g total fat per serving.Yes

High sugar1.9g total sugars per serving.No

High sodium49mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Cinnamon Stick: DOUGH: ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SALT, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, DATEM, VITAL WHEAT GLUTEN, ENZYMES, ASCORBIC…

Allergens

Contains

WheatMilkSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cinnamon Stick has 43 fewer calories than *Create Your Own 1-2 Topping Large Chicago Tavern-Style Slice and 3.3g less protein. Compare

Cinnamon Stick has 21 fewer calories than *Create Your Own 1-2 Toppings Medium Chicago Tavern-Style Slice and 2.1g less protein. Compare

*Create Your Own 1-2 Topping Large Chicago Tavern-Style Slice83 kcal · 4.3 g protein*Create Your Own 1-2 Toppings Medium Chicago Tavern-Style Slice61 kcal · 3.1 g protein*Create Your Own 3+ Topping Large Chicago Tavern-Style Slice83 kcal · 4.3 g protein*Create Your Own 3+ Topping Medium Chicago Tavern-Style Slice61 kcal · 3.1 g protein*Naked - Bone Out Wing79 kcal · 4.6 g protein*Naked - Traditional Bone-In Wing80 kcal · 9.1 g protein

Compare with *Create Your Own 1-2 Topping Large Chicago Tavern-Style Slice

Cinnamon Stick Compared With Nearby Items

Pizza Hut Cinnamon Stick is listed in the Dessert category with 41 calories, 1g protein, 6.6g carbs, and 1.1g fat per serving.

Data Source and Methodology

Nutrition values for Cinnamon Stick are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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