NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Pizza Hut

Express Small Hand Tossed Breakfast Pizza - Bacon, Egg & Cheese

Express BreakfastPopular

Pizza Hut Express Small Hand Tossed Breakfast Pizza - Bacon, Egg & Cheese is fat-leaning, with about 42% of macro calories from fat. Each serving has 303 calories, 13.9g protein, 29.9g carbs, and 14.1g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice (130.4g)

Serving Size

130.4 g

Serving Weight

Add to Meal Ask AI about this item

303

Calories

Per serving

13.9 g

Protein

29.9 g

Carbs

14.1 g

Fat

Nutrition Facts

Amount per serving

Calories303 kcal

% Daily Value*

Total Fat 14.1 g18%

Saturated Fat 5.9 g30%

Trans Fat 0.2 g—

Cholesterol 129 mg43%

Sodium 554 mg24%

Total Carbohydrate 29.9 g11%

Dietary Fiber 1.7 g6%

Total Sugars 0.4 g—

Protein 13.9 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

303

kcal

Protein13.9 g (18%)

Carbs29.9 g (40%)

Fat14.1 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index9.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate76 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 13.9 g28%

Fiber 1.7 g6%

Sodium 554 mg24%

Sugars 0.4 g—

Saturated Fat 5.9 g30%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 13.9g protein and 303 calories.No

Lower carb29.9g carbs per serving.No

Low fat14.1g total fat per serving.No

High sugar0.4g total sugars per serving.No

High sodium554mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Express Small Hand Tossed Breakfast Pizza - Bacon, Egg & Cheese has 219 more calories than *Create Your Own 1-2 Topping Large Chicago Tavern-Style Slice and 9.6g more protein. Compare

Express Small Hand Tossed Breakfast Pizza - Bacon, Egg & Cheese has 241 more calories than *Create Your Own 1-2 Toppings Medium Chicago Tavern-Style Slice and 10.8g more protein. Compare

*Create Your Own 1-2 Topping Large Chicago Tavern-Style Slice83 kcal · 4.3 g protein*Create Your Own 1-2 Toppings Medium Chicago Tavern-Style Slice61 kcal · 3.1 g protein*Create Your Own 3+ Topping Large Chicago Tavern-Style Slice83 kcal · 4.3 g protein*Create Your Own 3+ Topping Medium Chicago Tavern-Style Slice61 kcal · 3.1 g protein*Naked - Bone Out Wing79 kcal · 4.6 g protein*Naked - Traditional Bone-In Wing80 kcal · 9.1 g protein

Compare with *Create Your Own 1-2 Topping Large Chicago Tavern-Style Slice

Express Small Hand Tossed Breakfast Pizza - Bacon, Egg & Cheese Compared With Nearby Items

Pizza Hut Express Small Hand Tossed Breakfast Pizza - Bacon, Egg & Cheese is listed in the Express Breakfast category with 303 calories, 13.9g protein, 29.9g carbs, and 14.1g fat per serving.

Data Source and Methodology

Nutrition values for Express Small Hand Tossed Breakfast Pizza - Bacon, Egg & Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI