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Last updated: Aug 9, 2026

Pizza Hut

Garlic Parmesan Sauce (per 1 Traditional Wing)

Wing Sauces & RubsPopular

Pizza Hut Garlic Parmesan Sauce (per 1 Traditional Wing) is fat-leaning, with about 94% of macro calories from fat. Each serving has 63 calories, 0.5g protein, 0.5g carbs, and 6.5g fat, making it a lighter restaurant option to compare with larger meals.

1 wing portion

Serving Size

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Calories

Per serving

0.5 g

Protein

0.5 g

Carbs

6.5 g

Fat

Nutrition Facts

Amount per serving

Calories63 kcal

% Daily Value*

Total Fat 6.5 g8%

Saturated Fat 1.2 g6%

Trans Fat 0 g—

Cholesterol 2 mg1%

Sodium 142 mg6%

Total Carbohydrate 0.5 g0%

Dietary Fiber 0.1 g0%

Total Sugars 0.3 g—

Protein 0.5 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0.5 g (3%)

Carbs0.5 g (3%)

Fat6.5 g (94%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate16 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 0.5 g1%

Fiber 0.1 g0%

Sodium 142 mg6%

Sugars 0.3 g—

Saturated Fat 1.2 g6%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 0.5g protein and 63 calories.No

Lower carb0.5g carbs per serving.Yes

Low fat6.5g total fat per serving.No

High sugar0.3g total sugars per serving.No

High sodium142mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garlic Parmesan Sauce (per 1 Traditional Wing) has 21 fewer calories than *Create Your Own 1-2 Topping Large Chicago Tavern-Style Slice and 3.8g less protein. Compare

Garlic Parmesan Sauce (per 1 Traditional Wing) has 1 more calories than *Create Your Own 1-2 Toppings Medium Chicago Tavern-Style Slice and 2.6g less protein. Compare

*Create Your Own 1-2 Topping Large Chicago Tavern-Style Slice83 kcal · 4.3 g protein*Create Your Own 1-2 Toppings Medium Chicago Tavern-Style Slice61 kcal · 3.1 g protein*Create Your Own 3+ Topping Large Chicago Tavern-Style Slice83 kcal · 4.3 g protein*Create Your Own 3+ Topping Medium Chicago Tavern-Style Slice61 kcal · 3.1 g protein*Naked - Bone Out Wing79 kcal · 4.6 g protein*Naked - Traditional Bone-In Wing80 kcal · 9.1 g protein

Compare with *Create Your Own 1-2 Topping Large Chicago Tavern-Style Slice

Garlic Parmesan Sauce (per 1 Traditional Wing) Compared With Nearby Items

Pizza Hut Garlic Parmesan Sauce (per 1 Traditional Wing) is listed in the Wing Sauces & Rubs category with 63 calories, 0.5g protein, 0.5g carbs, and 6.5g fat per serving.

Data Source and Methodology

Nutrition values for Garlic Parmesan Sauce (per 1 Traditional Wing) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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