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Last updated: Aug 9, 2026

Pizza Hut

Ham

Toppings - Medium - Original Pan Toppings only. Portion is per slice and based on 1 topping amount. 1 slice = 1/8th of pizzaPopular

Pizza Hut Ham is fat-leaning, with about 56% of macro calories from fat. Each serving has 14 calories, 1.2g protein, 0.2g carbs, and 0.8g fat, making it a lighter restaurant option to compare with larger meals.

0.3 oz (8.3g)

Serving Size

8.3 g

Serving Weight

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Calories

Per serving

1.2 g

Protein

0.2 g

Carbs

0.8 g

Fat

Nutrition Facts

Amount per serving

Calories14 kcal

% Daily Value*

Total Fat 0.8 g1%

Saturated Fat 0.3 g1%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 83 mg4%

Total Carbohydrate 0.2 g0%

Dietary Fiber 0 g0%

Total Sugars 0.2 g—

Protein 1.2 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1.2 g (37%)

Carbs0.2 g (6%)

Fat0.8 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.9/10

37% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate3 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 1.2 g2%

Fiber 0 g0%

Sodium 83 mg4%

Sugars 0.2 g—

Saturated Fat 0.3 g1%

How we calculate these values

Diet Compatibility

High protein8.9/10 protein density from 1.2g protein and 14 calories.Yes

Lower carb0.2g carbs per serving.Yes

Low fat0.8g total fat per serving.Yes

High sugar0.2g total sugars per serving.No

High sodium83mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

INGREDIENTS: PORK, CURED WITH (WATER, SUGAR, SALT, SODIUM PHOSPHATES, SMOKE FLAVOR, SODIUM ERYTHORBATE, SODIUM NITRITE).

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ham has 69 fewer calories than *Create Your Own 1-2 Topping Large Chicago Tavern-Style Slice and 3.1g less protein. Compare

Ham has 48 fewer calories than *Create Your Own 1-2 Toppings Medium Chicago Tavern-Style Slice and 1.9g less protein. Compare

*Create Your Own 1-2 Topping Large Chicago Tavern-Style Slice83 kcal · 4.3 g protein*Create Your Own 1-2 Toppings Medium Chicago Tavern-Style Slice61 kcal · 3.1 g protein*Create Your Own 3+ Topping Large Chicago Tavern-Style Slice83 kcal · 4.3 g protein*Create Your Own 3+ Topping Medium Chicago Tavern-Style Slice61 kcal · 3.1 g protein*Naked - Bone Out Wing79 kcal · 4.6 g protein*Naked - Traditional Bone-In Wing80 kcal · 9.1 g protein

Compare with *Create Your Own 1-2 Topping Large Chicago Tavern-Style Slice

Ham Compared With Nearby Items

Pizza Hut Ham is listed in the Toppings - Medium - Original Pan Toppings only. Portion is per slice and based on 1 topping amount. 1 slice = 1/8th of pizza category with 14 calories, 1.2g protein, 0.2g carbs, and 0.8g fat per serving.

Data Source and Methodology

Nutrition values for Ham are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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