NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Pizza Hut

Honey BBQ Bone-Out Wing

WingsPopular

Pizza Hut Honey BBQ Bone-Out Wing is carb-leaning, with about 44% of macro calories from carb. Each serving has 100 calories, 4.7g protein, 11g carbs, and 4.1g fat, making it a lighter restaurant option to compare with larger meals.

1 Wing (35.2g)

Serving Size

35.2 g

Serving Weight

Add to Meal Ask AI about this item

100

Calories

Per serving

4.7 g

Protein

11 g

Carbs

4.1 g

Fat

Nutrition Facts

Amount per serving

Calories100 kcal

% Daily Value*

Total Fat 4.1 g5%

Saturated Fat 0.8 g4%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 218 mg9%

Total Carbohydrate 11 g4%

Dietary Fiber 0.4 g1%

Total Sugars 3.9 g—

Protein 4.7 g9%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100

kcal

Protein4.7 g (19%)

Carbs11 g (44%)

Fat4.1 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 4.7 g9%

Fiber 0.4 g1%

Sodium 218 mg9%

Sugars 3.9 g—

Saturated Fat 0.8 g4%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 4.7g protein and 100 calories.No

Lower carb11g carbs per serving.Yes

Low fat4.1g total fat per serving.No

High sugar3.9g total sugars per serving.No

High sodium218mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

WING: BONE-OUT UNCOOKED CHICKEN BREAST CHUNK FRITTERS WITH RIB MEAT CONTAINING UP TO 20% OF A SOLUTION OF: WATER, SEASONING (SALT, CORN MALTODEXTRIN, POTASSIUM CHLORIDE, GARLIC POWDER, ONION POWDER, CHICKEN FAT, FLAVOR [INCLUDING EXTRACTIVES OF CELERY],…

Allergens

Contains

WheatSoy

Similar Items in Wings

View all

*Naked - Bone Out Wing79 kcal · 4.6 g protein *Naked - Traditional Bone-In Wing80 kcal · 9.1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Honey BBQ Bone-Out Wing has 16 more calories than *Create Your Own 1-2 Topping Large Chicago Tavern-Style Slice and 0.3g more protein. Compare

Honey BBQ Bone-Out Wing has 38 more calories than *Create Your Own 1-2 Toppings Medium Chicago Tavern-Style Slice and 1.6g more protein. Compare

*Create Your Own 1-2 Topping Large Chicago Tavern-Style Slice83 kcal · 4.3 g protein*Create Your Own 1-2 Toppings Medium Chicago Tavern-Style Slice61 kcal · 3.1 g protein*Create Your Own 3+ Topping Large Chicago Tavern-Style Slice83 kcal · 4.3 g protein*Create Your Own 3+ Topping Medium Chicago Tavern-Style Slice61 kcal · 3.1 g protein*Naked - Bone Out Wing79 kcal · 4.6 g protein*Naked - Traditional Bone-In Wing80 kcal · 9.1 g protein

Compare with *Create Your Own 1-2 Topping Large Chicago Tavern-Style Slice

Honey BBQ Bone-Out Wing Compared With Nearby Items

Compared with *Naked - Traditional Bone-In Wing, another Wings item at Pizza Hut, Honey BBQ Bone-Out Wing has 20 more calories than it and 4.4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Honey BBQ Bone-Out Wing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI