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Last updated: Aug 9, 2026

Pizza Hut

Jalapeño - Small Express Thin ‘N Crispy® Pizza

Small Express Thin ‘N Crispy Pizzas 1 serving = 1 slice = 1/4 of pizzaPopular

Pizza Hut Jalapeño - Small Express Thin ‘N Crispy® Pizza is carb-leaning, with about 56% of macro calories from carb. Each serving has 189 calories, 8.6g protein, 26.4g carbs, and 5.4g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice (99g)

Serving Size

99 g

Serving Weight

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189

Calories

Per serving

8.6 g

Protein

26.4 g

Carbs

5.4 g

Fat

Nutrition Facts

Amount per serving

Calories189 kcal

% Daily Value*

Total Fat 5.4 g7%

Saturated Fat 2.8 g14%

Trans Fat 0.2 g—

Cholesterol 16 mg5%

Sodium 840 mg37%

Total Carbohydrate 26.4 g10%

Dietary Fiber 1.7 g6%

Total Sugars 4 g—

Protein 8.6 g17%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

189

kcal

Protein8.6 g (18%)

Carbs26.4 g (56%)

Fat5.4 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index7.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate47 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 8.6 g17%

Fiber 1.7 g6%

Sodium 840 mg37%

Sugars 4 g—

Saturated Fat 2.8 g14%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 8.6g protein and 189 calories.No

Lower carb26.4g carbs per serving.No

Low fat5.4g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium840mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Thin 'N Crispy® Crust (Small): ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, YEAST, SALT., Cheese: Part Skim Mozzarella Cheese (Pasteurized Milk and Skim…

Allergens

Contains

WheatMilkSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Jalapeño - Small Express Thin ‘N Crispy® Pizza has 105 more calories than *Create Your Own 1-2 Topping Large Chicago Tavern-Style Slice and 4.3g more protein. Compare

Jalapeño - Small Express Thin ‘N Crispy® Pizza has 127 more calories than *Create Your Own 1-2 Toppings Medium Chicago Tavern-Style Slice and 5.5g more protein. Compare

*Create Your Own 1-2 Topping Large Chicago Tavern-Style Slice83 kcal · 4.3 g protein*Create Your Own 1-2 Toppings Medium Chicago Tavern-Style Slice61 kcal · 3.1 g protein*Create Your Own 3+ Topping Large Chicago Tavern-Style Slice83 kcal · 4.3 g protein*Create Your Own 3+ Topping Medium Chicago Tavern-Style Slice61 kcal · 3.1 g protein*Naked - Bone Out Wing79 kcal · 4.6 g protein*Naked - Traditional Bone-In Wing80 kcal · 9.1 g protein

Compare with *Create Your Own 1-2 Topping Large Chicago Tavern-Style Slice

Jalapeño - Small Express Thin ‘N Crispy® Pizza Compared With Nearby Items

Pizza Hut Jalapeño - Small Express Thin ‘N Crispy® Pizza is listed in the Small Express Thin ‘N Crispy Pizzas 1 serving = 1 slice = 1/4 of pizza category with 189 calories, 8.6g protein, 26.4g carbs, and 5.4g fat per serving.

Data Source and Methodology

Nutrition values for Jalapeño - Small Express Thin ‘N Crispy® Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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