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Last updated: Aug 9, 2026

Pizza Hut

Meat Lover's® - Small Express Hand Tossed Pizza

Small Express Hand Tossed Pizzas 1 serving = 1 slice = 1/4 of pizzaPopular

Pizza Hut Meat Lover's® - Small Express Hand Tossed Pizza is fat-leaning, with about 44% of macro calories from fat. Each serving has 342 calories, 13.8g protein, 33.2g carbs, and 16.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice (135.7g)

Serving Size

135.7 g

Serving Weight

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342

Calories

Per serving

13.8 g

Protein

33.2 g

Carbs

16.5 g

Fat

Nutrition Facts

Amount per serving

Calories342 kcal

% Daily Value*

Total Fat 16.5 g21%

Saturated Fat 6.5 g33%

Trans Fat 0.2 g—

Cholesterol 35 mg12%

Sodium 735 mg32%

Total Carbohydrate 33.2 g12%

Dietary Fiber 1.9 g7%

Total Sugars 2.4 g—

Protein 13.8 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

342

kcal

Protein13.8 g (16%)

Carbs33.2 g (39%)

Fat16.5 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index9.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate86 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 13.8 g28%

Fiber 1.9 g7%

Sodium 735 mg32%

Sugars 2.4 g—

Saturated Fat 6.5 g33%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 13.8g protein and 342 calories.No

Lower carb33.2g carbs per serving.No

Low fat16.5g total fat per serving.No

High sugar2.4g total sugars per serving.No

High sodium735mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Hand Tossed Crust (Small): ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SOYBEAN OIL. CONTAINS 2% OR LESS OF: SALT, SUGAR, GLUCONO DELTA-LACTONE, GUAR GUM,…

Allergens

Contains

WheatMilkSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Meat Lover's® - Small Express Hand Tossed Pizza has 259 more calories than *Create Your Own 1-2 Topping Large Chicago Tavern-Style Slice and 9.4g more protein. Compare

Meat Lover's® - Small Express Hand Tossed Pizza has 281 more calories than *Create Your Own 1-2 Toppings Medium Chicago Tavern-Style Slice and 10.7g more protein. Compare

*Create Your Own 1-2 Topping Large Chicago Tavern-Style Slice83 kcal · 4.3 g protein*Create Your Own 1-2 Toppings Medium Chicago Tavern-Style Slice61 kcal · 3.1 g protein*Create Your Own 3+ Topping Large Chicago Tavern-Style Slice83 kcal · 4.3 g protein*Create Your Own 3+ Topping Medium Chicago Tavern-Style Slice61 kcal · 3.1 g protein*Naked - Bone Out Wing79 kcal · 4.6 g protein*Naked - Traditional Bone-In Wing80 kcal · 9.1 g protein

Compare with *Create Your Own 1-2 Topping Large Chicago Tavern-Style Slice

Meat Lover's® - Small Express Hand Tossed Pizza Compared With Nearby Items

Pizza Hut Meat Lover's® - Small Express Hand Tossed Pizza is listed in the Small Express Hand Tossed Pizzas 1 serving = 1 slice = 1/4 of pizza category with 342 calories, 13.8g protein, 33.2g carbs, and 16.5g fat per serving.

Data Source and Methodology

Nutrition values for Meat Lover's® - Small Express Hand Tossed Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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