NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Pizza Hut

Ranch Dipping Sauce

Dipping SaucePopular

Pizza Hut Ranch Dipping Sauce is fat-leaning, with about 95% of macro calories from fat. Each serving has 211 calories, 0.5g protein, 2g carbs, and 22.4g fat, making it a lighter restaurant option to compare with larger meals.

1.5 oz (43g)

Serving Size

43 g

Serving Weight

Add to Meal Ask AI about this item

211

Calories

Per serving

0.5 g

Protein

2 g

Carbs

22.4 g

Fat

Nutrition Facts

Amount per serving

Calories211 kcal

% Daily Value*

Total Fat 22.4 g29%

Saturated Fat 3.4 g17%

Trans Fat 0.1 g—

Cholesterol 8 mg3%

Sodium 397 mg17%

Total Carbohydrate 2 g1%

Dietary Fiber 0.1 g0%

Total Sugars 1.9 g—

Protein 0.5 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

211

kcal

Protein0.5 g (1%)

Carbs2 g (4%)

Fat22.4 g (95%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.2/10

1% of macro calories come from protein.

Satiety index1.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 0.5 g1%

Fiber 0.1 g0%

Sodium 397 mg17%

Sugars 1.9 g—

Saturated Fat 3.4 g17%

How we calculate these values

Diet Compatibility

High protein0.2/10 protein density from 0.5g protein and 211 calories.No

Lower carb2g carbs per serving.Yes

Low fat22.4g total fat per serving.No

High sugar1.9g total sugars per serving.No

High sodium397mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

SOYBEAN OIL, WATER, BUTTERMILK (CULTURED LOWFAT MILK, NONFAT MILK, SALT, SODIUM CITRATE, VITAMIN A PALMITATE), DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, EGG YOLKS, SALT, WHEY, YEAST EXTRACT, MONOSODIUM GLUTAMATE, SUGAR, NATURAL FLAVORS, ONION POWDER,…

Allergens

Contains

MilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ranch Dipping Sauce has 128 more calories than *Create Your Own 1-2 Topping Large Chicago Tavern-Style Slice and 3.8g less protein. Compare

Ranch Dipping Sauce has 150 more calories than *Create Your Own 1-2 Toppings Medium Chicago Tavern-Style Slice and 2.6g less protein. Compare

*Create Your Own 1-2 Topping Large Chicago Tavern-Style Slice83 kcal · 4.3 g protein*Create Your Own 1-2 Toppings Medium Chicago Tavern-Style Slice61 kcal · 3.1 g protein*Create Your Own 3+ Topping Large Chicago Tavern-Style Slice83 kcal · 4.3 g protein*Create Your Own 3+ Topping Medium Chicago Tavern-Style Slice61 kcal · 3.1 g protein*Naked - Bone Out Wing79 kcal · 4.6 g protein*Naked - Traditional Bone-In Wing80 kcal · 9.1 g protein

Compare with *Create Your Own 1-2 Topping Large Chicago Tavern-Style Slice

Ranch Dipping Sauce Compared With Nearby Items

Pizza Hut Ranch Dipping Sauce is listed in the Dipping Sauce category with 211 calories, 0.5g protein, 2g carbs, and 22.4g fat per serving.

Data Source and Methodology

Nutrition values for Ranch Dipping Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI