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Last updated: Aug 9, 2026
Pizza Hut

Smoky Garlic - Traditional Bone-In Wing (each)

WingsPopular

Pizza Hut Smoky Garlic - Traditional Bone-In Wing (each) is fat-leaning, with about 53% of macro calories from fat. Each serving has 122 calories, 9.3g protein, 5g carbs, and 7.2g fat, making it a lighter restaurant option to compare with larger meals.

1 wing
Serving Size
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122
Calories
Per serving
9.3 g
Protein
5 g
Carbs
7.2 g
Fat

Nutrition Facts

Amount per serving

Calories122 kcal
% Daily Value*
Total Fat 7.2 g9%
Saturated Fat 1.7 g8%
Trans Fat 0.1 g—
Cholesterol 45 mg15%
Sodium 231 mg10%
Total Carbohydrate 5 g2%
Dietary Fiber 0.3 g1%
Total Sugars 2.9 g—
Protein 9.3 g19%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

122
kcal
Protein9.3 g (30%)
Carbs5 g (16%)
Fat7.2 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.6/10

30% of macro calories come from protein.

Satiety index7.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 9.3 g19%
Fiber 0.3 g1%
Sodium 231 mg10%
Sugars 2.9 g—
Saturated Fat 1.7 g8%
How we calculate these values

Diet Compatibility

High protein7.6/10 protein density from 9.3g protein and 122 calories.Yes
Lower carb5g carbs per serving.Yes
Low fat7.2g total fat per serving.No
High sugar2.9g total sugars per serving.No
High sodium231mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

WING: CHICKEN WING SECTIONS, WATER, SEASONING (SALT, GARLIC POWDER, DEHYDRATED ONION, MALTODEXTRIN, CITRIC ACID, XANTHAN GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE), SODIUM PHOSPHATES, MODIFIED FOOD STARCH. COATED WITH: RICE FLOUR, WHEAT FLOUR, MODIFIED FOOD…

Allergens

Contains

WheatMilkSoy

Similar Items in Wings

View all
*Naked - Bone Out Wing79 kcal · 4.6 g protein*Naked - Traditional Bone-In Wing80 kcal · 9.1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Smoky Garlic - Traditional Bone-In Wing (each) has 38 more calories than *Create Your Own 1-2 Topping Large Chicago Tavern-Style Slice and 4.9g more protein. Compare

Smoky Garlic - Traditional Bone-In Wing (each) has 60 more calories than *Create Your Own 1-2 Toppings Medium Chicago Tavern-Style Slice and 6.1g more protein. Compare

Compare with *Create Your Own 1-2 Topping Large Chicago Tavern-Style Slice

Smoky Garlic - Traditional Bone-In Wing (each) Compared With Nearby Items

Compared with *Naked - Traditional Bone-In Wing, another Wings item at Pizza Hut, Smoky Garlic - Traditional Bone-In Wing (each) has 42 more calories than it and 0.2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Smoky Garlic - Traditional Bone-In Wing (each) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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