Last updated: Aug 9, 2026
Pizza Hut

Sweet Chili Bone-Out Wing (each)

WingsPopular

Pizza Hut Sweet Chili Bone-Out Wing (each) is carb-leaning, with about 41% of macro calories from carb. Each serving has 97 calories, 4.7g protein, 9.9g carbs, and 4.4g fat, making it a lighter restaurant option to compare with larger meals.

1 Wing (35.4g)
Serving Size
35.4 g
Serving Weight
97
Calories
Per serving
4.7 g
Protein
9.9 g
Carbs
4.4 g
Fat

Nutrition Facts

Amount per serving

Calories97 kcal
% Daily Value*
Total Fat 4.4 g6%
Saturated Fat 0.8 g4%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 234 mg10%
Total Carbohydrate 9.9 g4%
Dietary Fiber 0.4 g1%
Total Sugars 3.5 g—
Protein 4.7 g9%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

97
kcal
Protein4.7 g (19%)
Carbs9.9 g (41%)
Fat4.4 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate24 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 4.7 g9%
Fiber 0.4 g1%
Sodium 234 mg10%
Sugars 3.5 g—
Saturated Fat 0.8 g4%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 4.7g protein and 97 calories.No
Lower carb9.9g carbs per serving.Yes
Low fat4.4g total fat per serving.No
High sugar3.5g total sugars per serving.No
High sodium234mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

BONE-OUT CHICKEN BREAST CHUNK FRITTERS WITH RIB MEAT CONTAINING UP TO 20% OF A SOLUTION OF: WATER, SEASONING (SALT, CORN MALTODEXTRIN, POTASSIUM CHLORIDE, GARLIC POWDER, ONION POWDER, CHICKEN FAT, FLAVOR [INCLUDING EXTRACTIVES OF CELERY], CHICKEN BROTH, AND…

Allergens

Contains

WheatSoy

May contain

Sesame

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sweet Chili Bone-Out Wing (each) has 14 more calories than *Create Your Own 1-2 Topping Large Chicago Tavern-Style Slice and 0.4g more protein. Compare

Sweet Chili Bone-Out Wing (each) has 36 more calories than *Create Your Own 1-2 Toppings Medium Chicago Tavern-Style Slice and 1.6g more protein. Compare

Compare with *Create Your Own 1-2 Topping Large Chicago Tavern-Style Slice

Sweet Chili Bone-Out Wing (each) Compared With Nearby Items

Compared with *Naked - Traditional Bone-In Wing, another Wings item at Pizza Hut, Sweet Chili Bone-Out Wing (each) has 17 more calories than it and 4.4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sweet Chili Bone-Out Wing (each) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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