NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Pizza Hut

Veggie Lover's® - Large Hand Tossed Slice

Large Hand Tossed Slices 1 serving = 1 slice = 1/8 of pizzaPopular

Pizza Hut Veggie Lover's® - Large Hand Tossed Slice is carb-leaning, with about 53% of macro calories from carb. Each serving has 287 calories, 11.4g protein, 37.5g carbs, and 9.7g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice (158.2g)

Serving Size

158.2 g

Serving Weight

Add to Meal Ask AI about this item

287

Calories

Per serving

11.4 g

Protein

37.5 g

Carbs

9.7 g

Fat

Nutrition Facts

Amount per serving

Calories287 kcal

% Daily Value*

Total Fat 9.7 g12%

Saturated Fat 4.1 g20%

Trans Fat 0.2 g—

Cholesterol 20 mg7%

Sodium 576 mg25%

Total Carbohydrate 37.5 g14%

Dietary Fiber 2.6 g9%

Total Sugars 3 g—

Protein 11.4 g23%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

287

kcal

Protein11.4 g (16%)

Carbs37.5 g (53%)

Fat9.7 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate72 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 11.4 g23%

Fiber 2.6 g9%

Sodium 576 mg25%

Sugars 3 g—

Saturated Fat 4.1 g20%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 11.4g protein and 287 calories.No

Lower carb37.5g carbs per serving.No

Low fat9.7g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium576mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Hand Tossed Crust (Large): ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SOYBEAN OIL. CONTAINS 2% OR LESS OF: SALT, SUGAR, GLUCONO DELTA-LACTONE, GUAR GUM,…

Allergens

Contains

WheatMilkSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Veggie Lover's® - Large Hand Tossed Slice has 204 more calories than *Create Your Own 1-2 Topping Large Chicago Tavern-Style Slice and 7.1g more protein. Compare

Veggie Lover's® - Large Hand Tossed Slice has 225 more calories than *Create Your Own 1-2 Toppings Medium Chicago Tavern-Style Slice and 8.3g more protein. Compare

*Create Your Own 1-2 Topping Large Chicago Tavern-Style Slice83 kcal · 4.3 g protein*Create Your Own 1-2 Toppings Medium Chicago Tavern-Style Slice61 kcal · 3.1 g protein*Create Your Own 3+ Topping Large Chicago Tavern-Style Slice83 kcal · 4.3 g protein*Create Your Own 3+ Topping Medium Chicago Tavern-Style Slice61 kcal · 3.1 g protein*Naked - Bone Out Wing79 kcal · 4.6 g protein*Naked - Traditional Bone-In Wing80 kcal · 9.1 g protein

Compare with *Create Your Own 1-2 Topping Large Chicago Tavern-Style Slice

Veggie Lover's® - Large Hand Tossed Slice Compared With Nearby Items

Pizza Hut Veggie Lover's® - Large Hand Tossed Slice is listed in the Large Hand Tossed Slices 1 serving = 1 slice = 1/8 of pizza category with 287 calories, 11.4g protein, 37.5g carbs, and 9.7g fat per serving.

Data Source and Methodology

Nutrition values for Veggie Lover's® - Large Hand Tossed Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI