Last updated: Aug 9, 2026
Pizza Hut

Veggie Lover's® - Medium Hand Tossed Slice

Medium Hand Tossed Slices 1 serving = 1 slice = 1/8 of pizzaPopular

Pizza Hut Veggie Lover's® - Medium Hand Tossed Slice is carb-leaning, with about 53% of macro calories from carb. Each serving has 207 calories, 8g protein, 27.2g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice (111.5g)
Serving Size
111.5 g
Serving Weight
207
Calories
Per serving
8 g
Protein
27.2 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories207 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.9 g14%
Trans Fat 0.1 g—
Cholesterol 14 mg5%
Sodium 413 mg18%
Total Carbohydrate 27.2 g10%
Dietary Fiber 1.8 g7%
Total Sugars 2.1 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

207
kcal
Protein8 g (16%)
Carbs27.2 g (53%)
Fat7 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index7.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate52 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 1.8 g7%
Sodium 413 mg18%
Sugars 2.1 g—
Saturated Fat 2.9 g14%
How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 8g protein and 207 calories.No
Lower carb27.2g carbs per serving.No
Low fat7g total fat per serving.No
High sugar2.1g total sugars per serving.No
High sodium413mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Hand Tossed Crust (Medium): ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SOYBEAN OIL. CONTAINS 2% OR LESS OF: SALT, SUGAR, GLUCONO DELTA-LACTONE, GUAR GUM,…

Allergens

Contains

WheatMilkSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Veggie Lover's® - Medium Hand Tossed Slice has 123 more calories than *Create Your Own 1-2 Topping Large Chicago Tavern-Style Slice and 3.7g more protein. Compare

Veggie Lover's® - Medium Hand Tossed Slice has 145 more calories than *Create Your Own 1-2 Toppings Medium Chicago Tavern-Style Slice and 4.9g more protein. Compare

Compare with *Create Your Own 1-2 Topping Large Chicago Tavern-Style Slice

Veggie Lover's® - Medium Hand Tossed Slice Compared With Nearby Items

Pizza Hut Veggie Lover's® - Medium Hand Tossed Slice is listed in the Medium Hand Tossed Slices 1 serving = 1 slice = 1/8 of pizza category with 207 calories, 8g protein, 27.2g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Veggie Lover's® - Medium Hand Tossed Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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