Last updated: Aug 9, 2026
Illustration for reference only
Pizza Hut

Zesty Italian Side Salad

Express SaladsPopular

Leafy Greens Blend: Iceberg Lettuce, Green Leaf Lettuce, Sliced Roma Tomatoes, Sliced Onions: RED ONIONS, Seasoned Croutons: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL (WITH ROSEMARY EXTRACT AND ASCORBIC ACID [TO PRESERVE FRESHNESS]), WHEY, SALT, SUGAR, YEAST, 2% OR LESS OF SPICES, DEHYDRATED PARSLEY, ONION POWDER, PAPRIKA (COLOR), TURMERIC (COLOR), EXTRACTIVE OF PAPRIKA (COLOR), SPICE EXTRACTIVE, ENZYMES

1 Salad (201.8g)
Serving Size
201.8 g
Serving Weight
199
Calories
Per serving
9.7 g
Protein
17.6 g
Carbs
11.4 g
Fat

Nutrition Facts

Amount per serving

Calories199 kcal
% Daily Value*
Total Fat 11.4 g15%
Saturated Fat 3.7 g19%
Trans Fat 0.2 g
Cholesterol 18 mg6%
Sodium 686 mg30%
Total Carbohydrate 17.6 g6%
Dietary Fiber 2.1 g8%
Total Sugars 4.3 g
Protein 9.7 g19%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

199
kcal
Protein9.7 g (18%)
Carbs17.6 g (33%)
Fat11.4 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 9.7 g19%
Fiber 2.1 g8%
Sodium 686 mg30%
Sugars 4.3 g
Saturated Fat 3.7 g19%
How we calculate these values

Ingredients

Leafy Greens Blend: Iceberg Lettuce, Green Leaf Lettuce, Sliced Roma Tomatoes, Sliced Onions: RED ONIONS, Seasoned Croutons: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR…

Allergens

Contains

WheatMilk

May contain

Not listed

Similar Items in Express Salads

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.