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Nutrition comparison
Apple Bites (1 Piece) vs Alfredo Cheese Flatbread Pizza Slice
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Inn menu items.
Quick answer
Apple Bites (1 Piece) is lowest in calories, while Alfredo Cheese Flatbread Pizza Slice gives the most protein.
Add all to calculatorLowest calories
Apple Bites (1 Piece)
60 kcal
Highest protein
Alfredo Cheese Flatbread Pizza Slice
3.6 g protein
Lowest carbs
Apple Bites (1 Piece)
9 g carbs
Lowest sodium
Apple Bites (1 Piece)
85 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Apple Bites (1 Piece)Desserts | 60 kcal | 1 g | 9 g | 2 g | 1 g | 85 mg |
| Alfredo Cheese Flatbread Pizza SlicePizzas | 97 kcal | 3.6 g | 11 g | 4.3 g | 0.4 g | 231 mg |
Which should you choose?
Choose Apple Bites (1 Piece) if your priority is keeping calories lower. It has 60 calories per serving.
Choose Alfredo Cheese Flatbread Pizza Slice if you want the most protein. It has 3.6g protein per serving.
If sodium matters, Apple Bites (1 Piece) is the lighter sodium pick at 85mg.
Compare as a meal
Open these items in the Pizza Inn calculator to see combined calories and macros.
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