Nutrition comparison

Black Olives vs Alfredo Cheese Flatbread Pizza Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Inn menu items.

Quick answer

Black Olives is lowest in calories, while Alfredo Cheese Flatbread Pizza Slice gives the most protein.

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Lowest calories
Black Olives
50 kcal
Highest protein
Alfredo Cheese Flatbread Pizza Slice
3.6 g protein
Lowest carbs
Black Olives
0 g carbs
Lowest sodium
Black Olives
230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Black OlivesSalad Bar Items50 kcal1 g0 g5 g0 g230 mg
Alfredo Cheese Flatbread Pizza SlicePizzas97 kcal3.6 g11 g4.3 g0.4 g231 mg

Which should you choose?

Choose Black Olives if your priority is keeping calories lower. It has 50 calories per serving.

Choose Alfredo Cheese Flatbread Pizza Slice if you want the most protein. It has 3.6g protein per serving.

If sodium matters, Black Olives is the lighter sodium pick at 230mg.

Compare as a meal

Open these items in the Pizza Inn calculator to see combined calories and macros.

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